Wellness Building
Inspire healthier lifestyle choices and positive workplace interactions by empowering your people to recognise and create opportunities for positive change.
Our workplace and well-being experiences recognise the individuals that make up your unique workforce and what they might need to feel supported and satisfied at work. The content of our experiences will always be practical and empathetic, tailored to who your people really are and designed to encourage trust between all levels of the business.
We can deliver:
Campaigns that encourage healthy behaviour and mindset. We can tailor this to your workforce. For example: Mindfulness, Meditations, fitness challenges, healthy dietary challenges, or other wellbeing campaigns that will improve the wellbeing of employees.
Culture and diversity events: food competitions, guest speakers, video or podcast series.
Workshops on wellbeing for well-building: including 60-minute workshops on a team-specific theme, ideation sessions, gratitude, meditation or mindfulness.
Helpful note: Vanessa Trower is a fully qualified Yoga & Mediation Mindfulness Teacher, with Insurances fo